🌾 Vedatva’s Toor Dal (Arhar Dal)

Pure • Hand-Cleaned • Farm-Grown

Vedatva’s Toor Dal, also known as Arhar Dal, is a premium-quality lentil sourced directly from trusted farms, grown naturally without the use of chemicals or polish. Hand-cleaned and sun-dried the traditional way, it delivers rich taste and unmatched purity – straight from our fields to your kitchen. With its mild, earthy flavor and soft texture, Toor Dal is a daily staple that offers wholesome nutrition in every bite.

✅ Health Benefits

• High in Protein: A great plant-based protein source for vegetarians and vegans, essential for muscle repair and daily energy.
• Rich in Fiber: Helps support digestion, regulate blood sugar levels, and maintain a healthy gut.
• Heart-Friendly: Naturally low in fat and cholesterol, Toor Dal helps promote heart health and reduce cardiovascular risk.
• Loaded with Nutrients: Contains iron, potassium, magnesium, folate, and B-vitamins – important for energy, blood health, and nerve function.
• Supports Weight Management: Keeps you fuller for longer with a perfect balance of protein and fiber.
• Easily Digestible: Light on the stomach and easy to digest, making it ideal for all age groups.

🍽️ Usage Suggestions

• Traditional Dal: Cook with basic spices, tomatoes, and ghee for a comforting Indian dal – a daily essential across households.
• Khichdi: Combine with rice and vegetables to prepare a nutritious, one-pot meal.
• Sambar or Lentil Soups: A perfect base for sambar or thick lentil soups, paired with vegetables and tamarind.
• Stuffed Parathas & Dosa Fillings: Use leftover dal as a nutritious filling for parathas or dosas.
• Dal Fry / Tadka: Spice it up with a ghee tadka of cumin, garlic, and red chili for a restaurant-style flavor at home.

🌿 Why Choose Vedatva Toor Dal?

• Sourced from our own and trusted local farms
• Sun-dried & hand-cleaned for maximum purity
• No polish, no chemical processing
• Packed with care and commitment to your health