Stay strong this monsoon with this homemade, chemical-free, nutrient-rich kadha — packed with herbs and spices straight from the lap of nature.
🧓 Inspired by my Nani ji from Badrinath – this mountain recipe has kept generations flu-free and full of warmth.
🛒 All ingredients available at: www.vedatva.in
🫖 What is Kadha?
Kadha is a traditional Ayurvedic herbal tea (decoction) made by boiling healing spices and herbs. It boosts your immunity, soothes the throat, clears the sinuses, and keeps infections at bay — especially during the rainy season.

🌧️ Why Drink This Kadha in Monsoon?
The damp and cool weather increases vulnerability to flu, sore throat, and respiratory infections. This homemade kadha acts as a powerful herbal immunity booster using ingredients you trust — sourced from Vedatva’s clean, chemical-free spice line.
✅ Ingredients for 1 Glass (250 ml water):
| 🌿 Ingredient | Quantity | Benefit |
|---|---|---|
| 💧 Water | 250 ml | Hydration base |
| 🫚 Dry Ginger (Sonth) | 1 tsp | Anti-inflammatory, relieves sore throat |
| 🍃 Lemongrass (optional) | 1 leaf (cut) | Detoxifying, calming |
| 🌿 Black Tulsi Leaves | 7-8 | Anti-viral, immune booster |
| 🌱 Mint Leaves | 3-4 | Cooling, aids digestion |
| 🌾 Raw Coriander Seeds | 5-6 | Detox, gut health |
| 🌸 Cloves | 2 | Antiseptic, throat relief |
| ♨️ Black Pepper | 2 | Clears sinuses, improves absorption |
| 🌟 Turmeric Powder | 1 tsp | Anti-inflammatory, antioxidant |
| 🍀 Giloy Leaf | 1 big leaf | Fights infections, builds immunity |
| 🍯 Jaggery | 1 tbsp (optional) | Lung cleanser, natural sweetener |
➕ Optional Additions (for extra power):
| 🌿 Optional Ingredient | Quantity | Benefit |
|---|---|---|
| 🌰 Cinnamon Stick (Dalchini) | ½ inch | Stronger anti-viral action |
| 🌿 Ajwain (Carom Seeds) | 2 pinches | Helps relieve congestion |
| 🌟 Star Anise (Chakra Phool) | 1 piece | Effective against deep cough |
| Use star anise occasionally — it’s powerful and aromatic. |
❌ Avoid milk, lemon, or dairy — they interfere with the synergy of herbs.
🔥 How to Prepare:
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Add all ingredients to 250 ml (1 glass) of water.
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Boil the mixture for 15–20 minutes, until it reduces to 100 ml.
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Strain and drink hot, slowly — sip sip kar ke for maximum benefit.
💡 Do not refrigerate or reheat repeatedly. This kadha is most effective when consumed fresh and hot.
🕰️ When to Drink:
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Every alternate day during monsoon or when you feel low immunity.
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Best early morning or evening, after light food.
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Avoid giving to children below 5 years without pediatric advice.
🍃 Why Choose Vedatva Spices?
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✅ No preservatives, no chemicals
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🌾 Farm-sourced and dhoop-cleaned
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👩🌾 Woman-led, small-batch operation
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🧂 Sun-dried & fresh-ground for full potency
🔗 Order now: www.vedatva.in
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💬 Story from the Hills:
This kadha is straight from the kitchen of my Nani ji in Badrinath. A humble leaf-and-spice remedy that helped us enjoy the cold mountain rains without ever falling ill. Today, it becomes part of your home — through Vedatva.